Being able to systematically and psychologically understand why we do what we do is helpful! Individual counseling is effective for a variety of interpersonal topics. Some might be depression, anxiety, work or family relationships, life development transitions, addictions, and chemical or alcohol addictions. Whatever is creating stress or disturbance in your life - San Tan Counseling creates a space of hope!

Some of our greatest challenges seem to happen in what should be the closest relationships we have. Many people think of counseling as a last resort. Typically, individuals, couples, and families seek help when they feel they can no longer deal with troubling issues. Whether it is core marriage issues, or larger family relationship issues, at San Tan counseling we have classes, groups, or individual counseling services to meet your needs. There is hope!

Good counseling creates a clear path of hope, discovery and recovery. Psychological evaluations are a helpful tool to begin to create that pathway. Whether it is a general psychological evaluation, fit for duty test or gastric bypass evaluation, we have the professional staff here at San Tan Counseling who can help you.

At San Tan Counseling we offer the exciting option of clinical hypnotherapy, which can allow healing at the deepest level. Hypnosis involves creating a safe, confidential, and drug free environment where you can achieve a relaxed peaceful mental state - contrary to popular belief - those hypnotized are not put to sleep. Clients are merely fully relaxed and are always aware of what is going on around them - always in total control. You will always be able to hear and respond to everything during the therapeutic process and are an active participant in your therapy.

By being in this fully conscious and relaxed state, you are able to access the areas of our brain where habits, negative thought patters and faulty beliefs about ourselves are formed and are still running. Hypnotherapy allows you to dismantle them and create new ones, which is far easier and more permanent in this relaxed state.

A few of the many areas in which hypnotherapy offers benefits are: weight management, stress management, coping with fears and phobias, compulsive behavior, trauma, relationship issues, loss/grief, chronic pain, fibromyalgia, and all addictions.

The advantages of marriage counseling and couples counseling in a group or class are surprisingly many. In a larger group setting, when both partners are present, you have an opportunity for greater individual and social understanding, the benefit of several perspectives, increased learning possibilities, while appreciating the differences in real time.

This group is designed for people who have a pattern of being involved in relationships with people who are dependent, needy and/or troubled; can be people pleasing oriented and allow the behaviors of other's to affect them; and may also have an overdeveloped sense of responsibility and may tend to feel anxious when they are not in control. Codependency is when people operate as if they are okay only if they please the people around them.

The purpose of this group is to help you become aware of your relationship patterns; develop a clearer understanding of your family of origin patterns and the foundation for codependency; develop healthier ways to manage relationships in your life; and continue to grow a deeper and more meaningful relationship with yourself to create the life you want.

This free two hour class is designed for couples or individuals interested in exploring the dynamics of a marriage relationship. Strong, healthy, long-lasting marriages don't just happen on their own. They happen when two people are purposefully intentional about nurturing their marriage. In this case we will explore truths about marriage relationships, the emotional differences that couples face, and you will learn specific suggestions that you can do today to strengthen your own marriage.

Recommended for individuals or couples and marriage experiences of all ages.

1st Tuesday of Month - Mesa Office

At San Tan Counseling we offer the exciting option of clinical hypnotherapy, which can allow healing at the deepest level. Hypnosis involves creating a safe, confidential, and drug free environment where you can achieve a relaxed peaceful mental state - contrary to popular belief - those hypnotized are not put to sleep. Clients are merely fully relaxed and are always aware of what is going on around them - always in total control. You will always be able to hear and respond to everything during the therapeutic process and are an active participant in your therapy.

By being in this fully conscious and relaxed state, you are able to access the areas of our brain where habits, negative thought patters and faulty beliefs about ourselves are formed and are still running. Hypnotherapy allows you to dismantle them and create new ones, which is far easier and more permanent in this relaxed state.

A few of the many areas in which hypnotherapy offers benefits are: weight management, stress management, coping with fears and phobias, compulsive behavior, trauma, relationship issues, loss/grief, chronic pain, fibromyalgia, and all addictions.

Good counseling creates a clear path of hope, discovery and recovery. Psychological evaluations are a helpful tool to begin to create that pathway. Whether it is a general psychological evaluation, fit for duty test or gastric bypass evaluation, we have the professional staff here at San Tan Counseling who can help you.